Sweet Snacks
Sweet Snacks
Feeling like something sweet that is not totally wicked?
Have a look at some of these suggestions.
Smoothies
Easy, quick and filling. Create your own favorite smoothie by following some of these ideas.
Breakfast Ideas
Smoothies
Easy, quick and filling. Create your own favorite smoothie by following some of these ideas.
Raw Granola Recipes
2 granolas recipes that are healthy, nutritious, easy to make and well worth trying.
Meals
Ratatouille
Savory delicious meals that are easy and satisfying with out being loaded with calories.
Cooking with Pulses
Learn about cooking with pulses + photographs of these legumes and peas so you know with confidence what you are buying.
Mushroom Stir Fry
Rustic meal which can be served hot or cold with a crusty wholemeal roll and green salad.
Potato and Parmesan Gratin
A great accompaniment to a meat dish or serve with Mushroom Stir Fry.
Spicy Baked Lentils with Eggs
This meal can be served any time of the day. It makes a great brunch dish served with a glass of sparkling shiraz!
Seafood Paella
Simply the most delicious and easy to produce meal to share with friends.
It looks spectacular when you serve it up in the paella pan and everyone can help themselves.
Savoury Snacks
Savory Snacks
These can be served anytime of the day or as little bits served with drinks.
Soups
Garbage Soup
Cheap and simple to cook.
Warming and satisfying comfort food that is low in fat and loaded with engergy giving nutrition.
Carrot & Orange soup
This is a version of a Middle Eastern soup that can be heated and served or chilled.
Skin Care
Face Creams
Inexpensive, effective and easy to make. Learn how you can personalise your skin care using essential oils
Raw Soups
Asparagus & Basil Soup
This is a sensational summer soup that will keep people guessing what you put in it.
Garden Vegetable Soup
Open the fridge & throw vegetables into a blender – this soup will taste differently every time you make it.
Red & Green Gazpacho
No cooking sensation, just choose wheather you prefer a green soup or a red soup & how much chilli.
Tomato & Basil Soup
No cooking – food processor or blender require – doesn’t get much easier.